10.1 km | 01:53:27 | 11:17/km日期: 2020-01-20 20:10 - 卡路里: 543 Cal - 溫度: 16°C - 濕度: 70%
Pace: 13'47" / 12'08" / 10'41" / 09'18" / 10'35" / 10'16" / 10'54" / 10'12" / 10'27" / 13'06" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'36" (+04'23") | 998 / 998 |
2 | | 12'08" (+02'55") | 1000 / 1999 |
3 | | 10'51" (+01'38") | 1000 / 3000 |
4 | | 09'13" | 1008 / 4008 |
5 | | 10'31" (+01'18") | 1005 / 5013 |
6 | | 10'22" (+01'09") | 989 / 6002 |
7 | | 10'46" (+01'33") | 1011 / 7014 |
8 | | 10'18" (+01'05") | 1002 / 8016 |
9 | | 10'27" (+01'14") | 1006 / 9022 |
10 | | 13'03" (+03'50") | 998 / 10021 |
11 | | 17'18" (+08'05") | 44 / 10065 |
新春賽Day10,今天天氣不錯拼個10K,明天最後一天壓力小些
1月累積里程 : 52.99 km
Android - Sony F3115 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'47" | 00:13'47" |
2 | 12'08" | 00:25'55" |
3 | 10'41" | 00:36'36" |
4 | 09'18" | 00:45'54" |
5 | 10'35" | 00:56'29" |
6 | 10'16" | 01:06'45" |
7 | 10'54" | 01:17'39" |
8 | 10'12" | 01:27'51" |
9 | 10'27" | 01:38'18" |
10 | 13'06" | 01:51'24" |
10.1 | 13'40" | 01:52'18" |