10.0 km | 00:48:51 | 04:52/km日期: 2020-01-07 16:59 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 67%
Pace: 05'27" / 04'52" / 04'35" / 04'44" / 04'47" / 04'43" / 04'49" / 05'03" / 04'53" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'53") | 1000 / 1000 |
| 2 | | 04'52" (+00'18") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'43" (+00'09") | 1000 / 4000 |
| 5 | | 04'47" (+00'13") | 1000 / 5000 |
| 6 | | 04'43" (+00'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'03" (+00'29") | 1000 / 8000 |
| 9 | | 04'52" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'21") | 1000 / 10000 |
| 11 | | 03'27" | 8 / 10008 |
1月累積里程 : 116.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'52" | 00:10'19" |
| 3 | 04'35" | 00:14'54" |
| 4 | 04'44" | 00:19'38" |
| 5 | 04'47" | 00:24'25" |
| 6 | 04'43" | 00:29'08" |
| 7 | 04'49" | 00:33'57" |
| 8 | 05'03" | 00:39'00" |
| 9 | 04'53" | 00:43'53" |
| 10 | 04'56" | 00:48'49" |
| 10.0 | 03'56" | 00:48'51" |
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