21.8 km | 03:00:36 | 08:17/km日期: 2020-01-18 07:03 - 總爬升: 507 m - 地點: 平菁街賞花行 - 天氣: 微冷 - 卡路里: 1448 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 73%
Pace: 07'53" / 06'39" / 11'10" / 08'02" / 06'34" / 07'04" / 09'39" / 07'25" / 08'28" / 09'58" / 07'58" / 12'28" / 15'34" / 08'44" / 07'38" / 08'37" / 07'25" / 05'32" / 06'30" / 05'02" / 06'41" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'51") | 1000 / 1000 |
| 2 | | 06'38" (+01'36") | 1000 / 2000 |
| 3 | | 11'05" (+06'03") | 1000 / 3000 |
| 4 | | 08'01" (+02'59") | 1000 / 4000 |
| 5 | | 06'34" (+01'32") | 1000 / 5000 |
| 6 | | 07'04" (+02'02") | 1000 / 6000 |
| 7 | | 09'39" (+04'37") | 1000 / 7000 |
| 8 | | 07'24" (+02'22") | 1000 / 8000 |
| 9 | | 08'27" (+03'25") | 1000 / 9000 |
| 10 | | 09'57" (+04'55") | 1000 / 10000 |
| 11 | | 07'58" (+02'56") | 1000 / 11000 |
| 12 | | 12'28" (+07'26") | 1000 / 12000 |
| 13 | | 15'34" (+10'32") | 1000 / 13000 |
| 14 | | 08'43" (+03'41") | 1000 / 14000 |
| 15 | | 07'38" (+02'36") | 1000 / 15000 |
| 16 | | 08'36" (+03'34") | 1000 / 16000 |
| 17 | | 07'25" (+02'23") | 1000 / 17000 |
| 18 | | 05'31" (+00'29") | 1000 / 18000 |
| 19 | | 06'29" (+01'27") | 1000 / 19000 |
| 20 | | 05'02" | 1000 / 20000 |
| 21 | | 06'40" (+01'38") | 1000 / 21000 |
| 22 | | 07'10" (+02'08") | 789 / 21789 |
1月累積里程 :
155.82 km 
Brooks Levitate 累積 :
1223.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'39" | 00:14'32" |
| 3 | 11'10" | 00:25'42" |
| 4 | 08'02" | 00:33'44" |
| 5 | 06'34" | 00:40'18" |
| 6 | 07'04" | 00:47'22" |
| 7 | 09'39" | 00:57'01" |
| 8 | 07'25" | 01:04'26" |
| 9 | 08'28" | 01:12'54" |
| 10 | 09'58" | 01:22'52" |
| 11 | 07'58" | 01:30'50" |
| 12 | 12'28" | 01:43'18" |
| 13 | 15'34" | 01:58'52" |
| 14 | 08'44" | 02:07'36" |
| 15 | 07'38" | 02:15'14" |
| 16 | 08'37" | 02:23'51" |
| 17 | 07'25" | 02:31'16" |
| 18 | 05'32" | 02:36'48" |
| 19 | 06'30" | 02:43'18" |
| 20 | 05'02" | 02:48'20" |
| 21 | 06'41" | 02:55'01" |
| 21.8 | 07'10" | 03:00'41" |
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