23.4 km | 02:16:35 | 05:49/km日期: 2020-01-15 19:21 - 平均心率: 163 - 卡路里: 1932 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'31" / 05'55" / 05'25" / 05'11" / 08'05" / 06'48" / 06'46" / 06'32" / 07'07" / 07'07" / 07'52" / 07'39" / 05'31" / 06'34" / 04'54" / 02'10" / 00'10" / 04'11" / 06'13" / 06'16" / 05'52" / 04'44" / 06'18" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
327.37 km 
跟上來 橘白 累積 :
1478.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'55" | 00:12'26" |
| 3 | 05'25" | 00:17'51" |
| 4 | 05'11" | 00:23'02" |
| 5 | 08'05" | 00:31'07" |
| 6 | 06'48" | 00:37'55" |
| 7 | 06'46" | 00:44'41" |
| 8 | 06'32" | 00:51'13" |
| 9 | 07'07" | 00:58'20" |
| 10 | 07'07" | 01:05'27" |
| 11 | 07'52" | 01:13'19" |
| 12 | 07'39" | 01:20'58" |
| 13 | 05'31" | 01:26'29" |
| 14 | 06'34" | 01:33'03" |
| 15 | 04'54" | 01:37'57" |
| 16 | 02'10" | 01:40'07" |
| 17 | 00'10" | 01:40'17" |
| 18 | 04'11" | 01:44'28" |
| 19 | 06'13" | 01:50'41" |
| 20 | 06'16" | 01:56'57" |
| 21 | 05'52" | 02:02'49" |
| 22 | 04'44" | 02:07'33" |
| 23 | 06'18" | 02:13'51" |
| 23.4 | 06'35" | 02:16'35" |
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