7.4 km | 00:59:00 | 08:01/km日期: 2020-01-12 17:41 - 卡路里: 603 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 73%
Pace: 07'38" / 08'09" / 08'36" / 09'43" / 09'27" / 06'49" / 06'32" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'06") | 1000 / 1000 |
| 2 | | 08'08" (+01'37") | 1000 / 2000 |
| 3 | | 08'36" (+02'05") | 1000 / 3000 |
| 4 | | 09'42" (+03'11") | 1000 / 4000 |
| 5 | | 08'56" (+02'25") | 1000 / 5000 |
| 6 | | 06'49" (+00'18") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 07'22" (+00'51") | 356 / 7356 |
1月累積里程 : 252.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'09" | 00:15'47" |
| 3 | 08'36" | 00:24'23" |
| 4 | 09'43" | 00:34'06" |
| 5 | 09'27" | 00:43'33" |
| 6 | 06'49" | 00:50'22" |
| 7 | 06'32" | 00:56'54" |
| 7.4 | 07'23" | 00:59'32" |
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