7.1 km | 00:43:33 | 06:08/km日期: 2013-04-07 16:49 - 卡路里: 452 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'01" / 07'02" / 08'31" / 06'29" / 06'28" / 06'12" / 06'09" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'03") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'00" (+00'12") | 1000 / 3000 |
| 4 | | 06'29" (+00'41") | 1000 / 4000 |
| 5 | | 06'27" (+00'39") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 06'09" (+00'21") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 94 / 7094 |
4月累積里程 : 117.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'02" | 00:13'03" |
| 3 | 08'31" | 00:21'34" |
| 4 | 06'29" | 00:28'03" |
| 5 | 06'28" | 00:34'31" |
| 6 | 06'12" | 00:40'43" |
| 7 | 06'09" | 00:46'52" |
| 7.1 | 06'09" | 00:47'27" |
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