11.2 km | 01:20:51 | 07:11/km日期: 2020-01-09 14:42 - 總爬升: 228 m - 卡路里: 709 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 58%
Pace: 07'34" / 06'37" / 05'44" / 05'51" / 05'54" / 06'10" / 07'28" / 08'08" / 07'37" / 07'49" / 06'58" / 13'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'43") | 997 / 997 |
2 | | 06'39" (+00'53") | 997 / 1994 |
3 | | 05'46" | 1006 / 3000 |
4 | | 05'51" (+00'05") | 999 / 4000 |
5 | | 05'48" (+00'02") | 1014 / 5015 |
6 | | 06'16" (+00'30") | 1002 / 6017 |
7 | | 07'30" (+01'44") | 997 / 7014 |
8 | | 08'05" (+02'19") | 1002 / 8017 |
9 | | 07'32" (+01'46") | 1007 / 9025 |
10 | | 07'51" (+02'05") | 994 / 10019 |
11 | | 06'58" (+01'12") | 1012 / 11032 |
12 | | 13'03" (+07'17") | 242 / 11275 |
1月累積里程 : 105.73 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'37" | 00:14'11" |
3 | 05'44" | 00:19'55" |
4 | 05'51" | 00:25'46" |
5 | 05'54" | 00:31'40" |
6 | 06'10" | 00:37'50" |
7 | 07'28" | 00:45'18" |
8 | 08'08" | 00:53'26" |
9 | 07'37" | 01:01'03" |
10 | 07'49" | 01:08'52" |
11 | 06'58" | 01:15'50" |
11.3 | 12'13" | 01:19'12" |