10.8 km | 01:15:43 | 06:59/km日期: 2019-12-31 05:23 - 卡路里: 584 Cal - 總步數: 14192 - 平均步頻: 187 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 88%
Pace: 10'12" / 06'55" / 06'16" / 06'08" / 05'51" / 06'34" / 06'55" / 06'39" / 06'50" / 06'16" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'08" (+04'20") | 1005 / 1005 | 116 / 84 |
2 | | 06'51" (+01'03") | 1007 / 2013 | 196 / 74 |
3 | | 06'16" (+00'28") | 1009 / 3022 | 198 / 80 |
4 | | 06'04" (+00'16") | 1005 / 4028 | 200 / 81 |
5 | | 05'48" | 1006 / 5035 | 201 / 85 |
6 | | 06'32" (+00'44") | 1007 / 6042 | 201 / 76 |
7 | | 06'53" (+01'05") | 1004 / 7046 | 198 / 73 |
8 | | 06'35" (+00'47") | 1009 / 8056 | 199 / 76 |
9 | | 06'45" (+00'57") | 1001 / 9057 | 198 / 74 |
10 | | 06'17" (+00'29") | 1003 / 10061 | 199 / 79 |
11 | | 08'35" (+02'47") | 822 / 10883 | 191 / 60 |
12月累積里程 :
404.41 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 06'55" | 00:17'07" |
3 | 06'16" | 00:23'23" |
4 | 06'08" | 00:29'31" |
5 | 05'51" | 00:35'22" |
6 | 06'34" | 00:41'56" |
7 | 06'55" | 00:48'51" |
8 | 06'39" | 00:55'30" |
9 | 06'50" | 01:02'20" |
10 | 06'16" | 01:08'36" |
10.8 | 08'39" | 01:15'43" |