11.0 km | 00:58:21 | 05:17/km日期: 2020-01-10 17:51 - 平均心率: 146 - 卡路里: 390 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 71%
Pace: 05'12" / 05'19" / 05'16" / 05'23" / 05'20" / 05'20" / 05'20" / 05'12" / 05'20" / 05'18" / 05'18" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 1000 / 1000 |
| 2 | | 05'18" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" (+00'04") | 1000 / 3000 |
| 4 | | 05'22" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'20" (+00'08") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" (+00'05") | 1000 / 11000 |
| 12 | | 04'08" | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
290.70 km 
美津濃 皇速3 累積 :
5544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'19" | 00:10'31" |
| 3 | 05'16" | 00:15'47" |
| 4 | 05'23" | 00:21'10" |
| 5 | 05'20" | 00:26'30" |
| 6 | 05'20" | 00:31'50" |
| 7 | 05'20" | 00:37'10" |
| 8 | 05'12" | 00:42'22" |
| 9 | 05'20" | 00:47'42" |
| 10 | 05'18" | 00:53'00" |
| 11 | 05'18" | 00:58'18" |
| 11.0 | 03'29" | 00:58'21" |
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