10.0 km | 00:52:16 | 05:13/km日期: 2020-01-05 08:07 - 地點: 潭雅神步道 - 天氣: 微涼 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 96%
Pace: 05'49" / 07'10" / 08'06" / 05'13" / 05'00" / 05'11" / 06'05" / 05'03" / 05'02" / 04'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'09") | 1000 / 1000 |
2 | | 05'42" (+01'02") | 1000 / 2000 |
3 | | 05'17" (+00'37") | 1000 / 3000 |
4 | | 05'12" (+00'32") | 1000 / 4000 |
5 | | 04'58" (+00'18") | 1000 / 5000 |
6 | | 05'12" (+00'32") | 1000 / 6000 |
7 | | 05'15" (+00'35") | 1000 / 7000 |
8 | | 05'02" (+00'22") | 1000 / 8000 |
9 | | 04'59" (+00'19") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 06'52" (+02'12") | 12 / 10012 |
1月累積里程 :
300.22 km 母子鱷魚Y拖 2代 累積 :
3930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 07'10" | 00:12'59" |
3 | 08'06" | 00:21'05" |
4 | 05'13" | 00:26'18" |
5 | 05'00" | 00:31'18" |
6 | 05'11" | 00:36'29" |
7 | 06'05" | 00:42'34" |
8 | 05'03" | 00:47'37" |
9 | 05'02" | 00:52'39" |
10 | 04'40" | 00:57'19" |
10.0 | 06'55" | 00:57'24" |