10.6 km | 01:00:01 | 05:38/km日期: 2020-01-03 10:21 - 平均心率: 134 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77%
Pace: 06'02" / 05'49" / 05'54" / 05'46" / 05'32" / 05'31" / 05'30" / 05'23" / 05'21" / 05'26" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'02") | 1000 / 1000 |
| 2 | | 05'48" (+00'27") | 1000 / 2000 |
| 3 | | 05'53" (+00'32") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" (+00'01") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'25" (+00'04") | 1000 / 10000 |
| 11 | | 05'19" | 647 / 10647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 291.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'54" | 00:17'45" |
| 4 | 05'46" | 00:23'31" |
| 5 | 05'32" | 00:29'03" |
| 6 | 05'31" | 00:34'34" |
| 7 | 05'30" | 00:40'04" |
| 8 | 05'23" | 00:45'27" |
| 9 | 05'21" | 00:50'48" |
| 10 | 05'26" | 00:56'14" |
| 10.6 | 05'19" | 00:59'41" |
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