21.2 km | 01:38:57 | 04:40/km日期: 2020-01-01 14:48 - 地點: 社頭運動公園 - 平均心率: 171 - 卡路里: 1442 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 04'37" / 04'37" / 04'29" / 04'38" / 04'35" / 04'31" / 04'38" / 04'36" / 04'33" / 04'34" / 04'33" / 04'35" / 04'30" / 04'43" / 04'36" / 04'34" / 04'35" / 04'42" / 04'38" / 04'24" / 04'27" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'17") | 401 / 401 |
2 | | 04'34" (+00'17") | 409 / 811 |
3 | | 04'40" (+00'23") | 406 / 1217 |
4 | | 04'32" (+00'15") | 407 / 1625 |
5 | | 04'39" (+00'22") | 400 / 2026 |
6 | | 04'34" (+00'17") | 405 / 2431 |
7 | | 04'30" (+00'13") | 405 / 2837 |
8 | | 04'29" (+00'12") | 411 / 3248 |
9 | | 04'31" (+00'14") | 412 / 3661 |
10 | | 04'36" (+00'19") | 405 / 4067 |
11 | | 04'31" (+00'14") | 409 / 4476 |
12 | | 04'39" (+00'22") | 403 / 4879 |
13 | | 04'30" (+00'13") | 412 / 5292 |
14 | | 04'34" (+00'17") | 409 / 5701 |
15 | | 04'37" (+00'20") | 404 / 6105 |
16 | | 04'37" (+00'20") | 407 / 6512 |
17 | | 04'33" (+00'16") | 407 / 6920 |
18 | | 04'31" (+00'14") | 406 / 7327 |
19 | | 04'37" (+00'20") | 407 / 7734 |
20 | | 04'36" (+00'19") | 408 / 8143 |
21 | | 04'38" (+00'21") | 405 / 8549 |
22 | | 04'33" (+00'16") | 408 / 8958 |
23 | | 04'30" (+00'13") | 405 / 9363 |
24 | | 04'32" (+00'15") | 414 / 9777 |
25 | | 04'34" (+00'17") | 407 / 10184 |
26 | | 04'35" (+00'18") | 408 / 10593 |
27 | | 04'35" (+00'18") | 409 / 11002 |
28 | | 04'32" (+00'15") | 413 / 11416 |
29 | | 04'32" (+00'15") | 411 / 11827 |
30 | | 04'34" (+00'17") | 409 / 12237 |
31 | | 04'29" (+00'12") | 414 / 12651 |
32 | | 04'37" (+00'20") | 406 / 13058 |
33 | | 04'39" (+00'22") | 404 / 13463 |
34 | | 04'38" (+00'21") | 406 / 13869 |
35 | | 04'34" (+00'17") | 410 / 14280 |
36 | | 04'38" (+00'21") | 407 / 14687 |
37 | | 04'33" (+00'16") | 413 / 15100 |
38 | | 04'33" (+00'16") | 413 / 15514 |
39 | | 04'36" (+00'19") | 409 / 15923 |
40 | | 04'34" (+00'17") | 408 / 16331 |
41 | | 04'39" (+00'22") | 408 / 16739 |
42 | | 04'34" (+00'17") | 413 / 17153 |
43 | | 04'43" (+00'26") | 405 / 17558 |
44 | | 04'37" (+00'20") | 411 / 17970 |
45 | | 04'41" (+00'24") | 406 / 18376 |
46 | | 04'42" (+00'25") | 410 / 18786 |
47 | | 04'37" (+00'20") | 408 / 19195 |
48 | | 04'18" (+00'01") | 411 / 19606 |
49 | | 04'17" | 408 / 20015 |
50 | | 04'20" (+00'03") | 404 / 20419 |
51 | | 04'26" (+00'09") | 411 / 20831 |
52 | | 04'29" (+00'12") | 413 / 21244 |
53 | | 04'31" (+00'14") | 407 / 21652 |
彰化蕭文傑
彰化蕭文傑