17.0 km | 01:39:44 | 05:51/km日期: 2020-01-01 14:21 - 總爬升: 414 m - 地點: 姜子寮 - 天氣: 下雨 - 卡路里: 1068 Cal - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'13" / 06'08" / 06'18" / 07'01" / 07'16" / 07'50" / 07'45" / 07'32" / 07'17" / 04'39" / 04'57" / 04'25" / 04'45" / 04'29" / 04'23" / 04'49" / 04'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'49") | 1000 / 1000 |
| 2 | | 06'07" (+01'44") | 1000 / 2000 |
| 3 | | 06'18" (+01'55") | 1000 / 3000 |
| 4 | | 07'01" (+02'38") | 1000 / 4000 |
| 5 | | 07'16" (+02'53") | 1000 / 5000 |
| 6 | | 07'49" (+03'26") | 1000 / 6000 |
| 7 | | 07'44" (+03'21") | 1000 / 7000 |
| 8 | | 07'31" (+03'08") | 1000 / 8000 |
| 9 | | 07'16" (+02'53") | 1000 / 9000 |
| 10 | | 04'39" (+00'16") | 1000 / 10000 |
| 11 | | 04'56" (+00'33") | 1000 / 11000 |
| 12 | | 04'25" (+00'02") | 1000 / 12000 |
| 13 | | 04'44" (+00'21") | 1000 / 13000 |
| 14 | | 04'29" (+00'06") | 1000 / 14000 |
| 15 | | 04'23" | 1000 / 15000 |
| 16 | | 04'48" (+00'25") | 1000 / 16000 |
| 17 | | 04'50" (+00'27") | 1000 / 17000 |
| 18 | | 05'18" (+00'55") | 27 / 17027 |
1月累積里程 :
336.05 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'08" | 00:11'21" |
| 3 | 06'18" | 00:17'39" |
| 4 | 07'01" | 00:24'40" |
| 5 | 07'16" | 00:31'56" |
| 6 | 07'50" | 00:39'46" |
| 7 | 07'45" | 00:47'31" |
| 8 | 07'32" | 00:55'03" |
| 9 | 07'17" | 01:02'20" |
| 10 | 04'39" | 01:06'59" |
| 11 | 04'57" | 01:11'56" |
| 12 | 04'25" | 01:16'21" |
| 13 | 04'45" | 01:21'06" |
| 14 | 04'29" | 01:25'35" |
| 15 | 04'23" | 01:29'58" |
| 16 | 04'49" | 01:34'47" |
| 17 | 04'50" | 01:39'37" |
| 17.0 | 05'25" | 01:39'46" |
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