11.9 km | 01:28:37 | 07:27/km日期: 2019-12-21 08:40 - 卡路里: 899 Cal
Pace: 06'22" / 07'37" / 07'00" / 07'01" / 06'55" / 07'11" / 07'35" / 07'41" / 07'44" / 08'15" / 07'44" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 989 / 989 |
| 2 | | 07'34" (+01'14") | 1015 / 2005 |
| 3 | | 06'59" (+00'39") | 1000 / 3006 |
| 4 | | 07'02" (+00'42") | 996 / 4002 |
| 5 | | 06'53" (+00'33") | 1012 / 5015 |
| 6 | | 07'13" (+00'53") | 1001 / 6016 |
| 7 | | 07'29" (+01'09") | 995 / 7012 |
| 8 | | 07'42" (+01'22") | 1013 / 8025 |
| 9 | | 07'43" (+01'23") | 992 / 9018 |
| 10 | | 08'12" (+01'52") | 1006 / 10025 |
| 11 | | 07'47" (+01'27") | 995 / 11020 |
| 12 | | 07'38" (+01'18") | 892 / 11912 |
12月累積里程 : 47.78 km
Android - samsung SM-A700YD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'37" | 00:13'59" |
| 3 | 07'00" | 00:20'59" |
| 4 | 07'01" | 00:28'00" |
| 5 | 06'55" | 00:34'55" |
| 6 | 07'11" | 00:42'06" |
| 7 | 07'35" | 00:49'41" |
| 8 | 07'41" | 00:57'22" |
| 9 | 07'44" | 01:05'06" |
| 10 | 08'15" | 01:13'21" |
| 11 | 07'44" | 01:21'05" |
| 11.9 | 07'34" | 01:28'00" |
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