12.1 km | 01:05:22 | 05:23/km日期: 2019-12-21 14:27 - 卡路里: 664 Cal - 總步數: 11890 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 80%
Pace: 06'33" / 06'01" / 05'50" / 05'48" / 05'38" / 05'01" / 04'47" / 04'42" / 04'47" / 04'37" / 05'18" / 05'27" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'54") | 1004 / 1004 | 175 / 87 |
| 2 | | 06'00" (+01'22") | 1002 / 2007 | 179 / 92 |
| 3 | | 05'49" (+01'11") | 1002 / 3009 | 178 / 96 |
| 4 | | 05'48" (+01'10") | 1007 / 4016 | 180 / 95 |
| 5 | | 05'35" (+00'57") | 1007 / 5023 | 180 / 98 |
| 6 | | 04'57" (+00'19") | 1008 / 6032 | 183 / 109 |
| 7 | | 04'46" (+00'08") | 1005 / 7037 | 182 / 114 |
| 8 | | 04'38" | 1007 / 8045 | 184 / 116 |
| 9 | | 04'43" (+00'05") | 1003 / 9048 | 184 / 114 |
| 10 | | 04'38" | 1002 / 10051 | 185 / 115 |
| 11 | | 05'18" (+00'40") | 1002 / 11053 | 185 / 101 |
| 12 | | 05'28" (+00'50") | 1001 / 12054 | 185 / 98 |
| 13 | | 06'58" (+02'20") | 112 / 12166 | 178 / 80 |
12月累積里程 : 125.92 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'01" | 00:12'34" |
| 3 | 05'50" | 00:18'24" |
| 4 | 05'48" | 00:24'12" |
| 5 | 05'38" | 00:29'50" |
| 6 | 05'01" | 00:34'51" |
| 7 | 04'47" | 00:39'38" |
| 8 | 04'42" | 00:44'20" |
| 9 | 04'47" | 00:49'07" |
| 10 | 04'37" | 00:53'44" |
| 11 | 05'18" | 00:59'02" |
| 12 | 05'27" | 01:04'29" |
| 12.1 | 07'52" | 01:05'22" |
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