10.2 km | 00:56:19 | 05:29/km日期: 2019-12-17 12:00 - 地點: 湖口工業區 - 天氣: 晴 - 卡路里: 507 Cal - 平均步頻: 135 - 溫度: 26°C - 濕度: 63%
Pace: 05'38" / 05'38" / 05'17" / 05'29" / 05'32" / 05'27" / 05'39" / 05'19" / 05'19" / 05'25" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 521 / 521 |
| 2 | | 05'36" (+00'24") | 507 / 1029 |
| 3 | | 05'38" (+00'26") | 490 / 1520 |
| 4 | | 05'38" (+00'26") | 508 / 2028 |
| 5 | | 05'20" (+00'08") | 501 / 2529 |
| 6 | | 05'16" (+00'04") | 492 / 3022 |
| 7 | | 05'26" (+00'14") | 502 / 3525 |
| 8 | | 05'31" (+00'19") | 498 / 4024 |
| 9 | | 05'46" (+00'34") | 502 / 4526 |
| 10 | | 05'12" | 501 / 5028 |
| 11 | | 05'21" (+00'09") | 510 / 5538 |
| 12 | | 05'36" (+00'24") | 487 / 6026 |
| 13 | | 05'33" (+00'21") | 500 / 6526 |
| 14 | | 05'44" (+00'32") | 499 / 7026 |
| 15 | | 05'24" (+00'12") | 511 / 7537 |
| 16 | | 05'20" (+00'08") | 502 / 8039 |
| 17 | | 05'21" (+00'09") | 491 / 8530 |
| 18 | | 05'14" (+00'02") | 503 / 9033 |
| 19 | | 05'15" (+00'03") | 501 / 9535 |
| 20 | | 05'31" (+00'19") | 503 / 10039 |
| 21 | | 05'31" (+00'19") | 244 / 10283 |
12月累積里程 :
335.24 km 
NIKE ZOOM WINFLO4 黑白 累積 :
267.3 kmAndroid - samsung SM-A7050 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'38" | 00:11'16" |
| 3 | 05'17" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'32" | 00:27'34" |
| 6 | 05'27" | 00:33'01" |
| 7 | 05'39" | 00:38'40" |
| 8 | 05'19" | 00:43'59" |
| 9 | 05'19" | 00:49'18" |
| 10 | 05'25" | 00:54'43" |
| 10.3 | 05'20" | 00:56'14" |
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