8.1 km | 00:51:27 | 06:23/km日期: 2019-12-07 17:44 - 卡路里: 471 Cal - 平均步頻: 193 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'23" / 05'43" / 06'19" / 06'30" / 06'23" / 06'02" / 06'00" / 06'36" / 27'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'36") | 997 / 997 |
2 | | 05'43" | 994 / 1991 |
3 | | 06'25" (+00'42") | 1049 / 3041 |
4 | | 06'07" (+00'24") | 1004 / 4045 |
5 | | 06'40" (+00'57") | 994 / 5040 |
6 | | 05'58" (+00'15") | 1061 / 6101 |
7 | | 05'58" (+00'15") | 1122 / 7224 |
8 | | 06'31" (+00'48") | 1006 / 8230 |
12月累積里程 :
281.96 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'43" | 00:12'06" |
3 | 06'19" | 00:18'25" |
4 | 06'30" | 00:24'55" |
5 | 06'23" | 00:31'18" |
6 | 06'02" | 00:37'20" |
7 | 06'00" | 00:43'20" |
8 | 06'36" | 00:49'56" |
8.3 | 05'16" | 00:51'18" |