14.1 km | 01:19:29 | 05:37/km日期: 2019-12-03 16:25 - 平均心率: 139 - 卡路里: 972 Cal - 平均步頻: 174
Pace: 04'59" / 10'19" / 04'51" / 14'39" / 06'26" / 05'59" / 06'01" / 05'41" / 05'01" / 20'56" / 06'52" / 05'57" / 05'49" / 05'24" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 05'16" (+00'30") | 1000 / 2000 |
| 3 | | 04'50" (+00'04") | 1000 / 3000 |
| 4 | | 05'39" (+00'53") | 1000 / 4000 |
| 5 | | 06'05" (+01'19") | 1000 / 5000 |
| 6 | | 05'59" (+01'13") | 1000 / 6000 |
| 7 | | 06'01" (+01'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'54") | 1000 / 8000 |
| 9 | | 05'00" (+00'14") | 1000 / 9000 |
| 10 | | 06'09" (+01'23") | 1000 / 10000 |
| 11 | | 06'14" (+01'28") | 1000 / 11000 |
| 12 | | 05'56" (+01'10") | 1000 / 12000 |
| 13 | | 05'49" (+01'03") | 1000 / 13000 |
| 14 | | 05'24" (+00'38") | 1000 / 14000 |
| 15 | | 04'46" | 124 / 14124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
12月累積里程 :
219.90 km 
ZEPRO II代 累積 :
58.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 10'19" | 00:15'18" |
| 3 | 04'51" | 00:20'09" |
| 4 | 14'39" | 00:34'48" |
| 5 | 06'26" | 00:41'14" |
| 6 | 05'59" | 00:47'13" |
| 7 | 06'01" | 00:53'14" |
| 8 | 05'41" | 00:58'55" |
| 9 | 05'01" | 01:03'56" |
| 10 | 20'56" | 01:24'52" |
| 11 | 06'52" | 01:31'44" |
| 12 | 05'57" | 01:37'41" |
| 13 | 05'49" | 01:43'30" |
| 14 | 05'24" | 01:48'54" |
| 14.1 | 04'42" | 01:49'29" |
展開計圈分析
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