10.1 km | 00:52:33 | 05:13/km日期: 2014-08-11 18:45 - 地點: 田徑場 - 天氣: 微熱 - 卡路里: 675 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'29" / 05'17" / 05'15" / 05'15" / 05'07" / 05'11" / 05'15" / 05'15" / 05'10" / 04'59" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'29") | 1000 / 1000 |
| 2 | | 05'16" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'15") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'06" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'09" (+00'10") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'54" | 72 / 10072 |
8月累積里程 :
169.87 km 
MIZUNO wave idaten gr3 wide 累積 :
2013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'17" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'15" | 00:21'16" |
| 5 | 05'07" | 00:26'23" |
| 6 | 05'11" | 00:31'34" |
| 7 | 05'15" | 00:36'49" |
| 8 | 05'15" | 00:42'04" |
| 9 | 05'10" | 00:47'14" |
| 10 | 04'59" | 00:52'13" |
| 10.1 | 04'50" | 00:52'34" |
展開計圈分析
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