15.1 km | 01:11:08 | 04:43/km日期: 2019-12-02 18:14 - 平均心率: 187 - 卡路里: 853 Cal - 總步數: 13648 - 平均步頻: 191 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 56%
Pace: 04'58" / 04'52" / 04'48" / 04'39" / 04'41" / 04'49" / 04'44" / 04'44" / 04'38" / 04'40" / 04'36" / 04'39" / 04'34" / 04'38" / 04'35" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'20") | 1003 / 1003 | 180 / 112 |
| 2 | | 04'53" (+00'17") | 1001 / 2004 | 191 / 106 |
| 3 | | 04'50" (+00'14") | 1003 / 3008 | 189 / 109 |
| 4 | | 04'38" (+00'02") | 1001 / 4010 | 191 / 112 |
| 5 | | 04'42" (+00'06") | 1001 / 5011 | 192 / 110 |
| 6 | | 04'49" (+00'13") | 1000 / 6012 | 190 / 108 |
| 7 | | 04'46" (+00'10") | 1001 / 7013 | 192 / 108 |
| 8 | | 04'45" (+00'09") | 1002 / 8016 | 192 / 109 |
| 9 | | 04'39" (+00'03") | 1002 / 9018 | 194 / 110 |
| 10 | | 04'40" (+00'04") | 1003 / 10022 | 193 / 110 |
| 11 | | 04'36" | 1002 / 11024 | 194 / 111 |
| 12 | | 04'41" (+00'05") | 1002 / 12027 | 194 / 109 |
| 13 | | 04'38" (+00'02") | 1000 / 13027 | 194 / 111 |
| 14 | | 04'38" (+00'02") | 1001 / 14028 | 193 / 110 |
| 15 | | 04'36" | 1000 / 15029 | 193 / 112 |
| 16 | | 04'43" (+00'07") | 21 / 15050 | 200 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 310.17 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'52" | 00:09'50" |
| 3 | 04'48" | 00:14'38" |
| 4 | 04'39" | 00:19'17" |
| 5 | 04'41" | 00:23'58" |
| 6 | 04'49" | 00:28'47" |
| 7 | 04'44" | 00:33'31" |
| 8 | 04'44" | 00:38'15" |
| 9 | 04'38" | 00:42'53" |
| 10 | 04'40" | 00:47'33" |
| 11 | 04'36" | 00:52'09" |
| 12 | 04'39" | 00:56'48" |
| 13 | 04'34" | 01:01'22" |
| 14 | 04'38" | 01:06'00" |
| 15 | 04'35" | 01:10'35" |
| 15.1 | 10'40" | 01:11'08" |
35885.7 km | 
412.3 km
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