8.9 km | 00:58:17 | 06:32/km日期: 2019-11-30 08:40 - 卡路里: 545 Cal
Pace: 07'41" / 05'46" / 06'52" / 04'45" / 05'08" / 05'41" / 07'38" / 03'07" / 05'09" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'36") | 1464 / 1464 |
| 2 | | 04'40" | 1066 / 2530 |
| 3 | | 06'33" (+01'53") | 1081 / 3612 |
| 4 | | 05'23" (+00'43") | 1029 / 4642 |
| 5 | | 05'34" (+00'54") | 1053 / 5695 |
| 6 | | 04'58" (+00'18") | 1019 / 6715 |
| 7 | | 05'58" (+01'18") | 1061 / 7777 |
| 8 | | 04'56" (+00'16") | 1037 / 8814 |
| 9 | | 05'44" (+01'04") | 908 / 9723 |
11月累積里程 :
24.62 km 
ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'46" | 00:13'27" |
| 3 | 06'52" | 00:20'19" |
| 4 | 04'45" | 00:25'04" |
| 5 | 05'08" | 00:30'12" |
| 6 | 05'41" | 00:35'53" |
| 7 | 07'38" | 00:43'31" |
| 8 | 03'07" | 00:46'38" |
| 9 | 05'09" | 00:51'47" |
| 9.7 | 05'41" | 00:55'54" |
展開計圈分析
留言 
