5.5 km | 00:35:00 | 06:23/km日期: 2019-11-25 05:37 - 平均心率: 117 - 卡路里: 280 Cal - 平均步頻: 176 - 溫度: 23°C
Pace: 06'41" / 06'25" / 06'01" / 06'12" / 06'33" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'50") | 1000 / 1000 |
| 2 | | 07'06" (+01'15") | 163 / 1163 |
| 3 | | 06'28" (+00'37") | 201 / 1365 |
| 4 | | 06'31" (+00'40") | 195 / 1561 |
| 5 | | 05'52" (+00'01") | 213 / 1774 |
| 6 | | 06'21" (+00'30") | 197 / 1972 |
| 7 | | 05'55" (+00'04") | 212 / 2184 |
| 8 | | 06'01" (+00'10") | 206 / 2390 |
| 9 | | 06'00" (+00'09") | 208 / 2598 |
| 10 | | 06'00" (+00'09") | 204 / 2803 |
| 11 | | 06'11" (+00'20") | 202 / 3005 |
| 12 | | 05'51" | 206 / 3212 |
| 13 | | 06'20" (+00'29") | 192 / 3404 |
| 14 | | 06'09" (+00'18") | 1000 / 4404 |
| 15 | | 06'42" (+00'51") | 1000 / 5404 |
| 16 | | 07'59" (+02'08") | 68 / 5473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
326.35 km 
UA SpeedForm Gemini 2 累積 :
674.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'25" | 00:13'06" |
| 3 | 06'01" | 00:19'07" |
| 4 | 06'12" | 00:25'19" |
| 5 | 06'33" | 00:31'52" |
| 5.5 | 06'39" | 00:35'01" |
17345.1 km | 
7456.0 km
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