5.0 km | 00:25:35 | 05:05/km日期: 2019-11-23 17:16 - 卡路里: 230 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 71%
Pace: 05'11" / 05'03" / 05'01" / 05'08" / 05'08" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'06") | 1000 / 1000 |
2 | | 05'03" (+00'02") | 1000 / 2000 |
3 | | 05'01" | 1000 / 3000 |
4 | | 05'07" (+00'06") | 1000 / 4000 |
5 | | 05'08" (+00'07") | 1000 / 5000 |
6 | | 05'41" (+00'40") | 22 / 5022 |
11月累積里程 : 113.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'03" | 00:10'14" |
3 | 05'01" | 00:15'15" |
4 | 05'08" | 00:20'23" |
5 | 05'08" | 00:25'31" |
5.0 | 05'54" | 00:25'39" |