24.0 km | 03:53:53 | 09:44/km | 第11半馬官方成績 | 日期 | 2014-08-02 | 成績 | 03:53:53 | 總名次 | 3050 / 4646 | 分組名次 | 1171 / 1835 | 平均速度 | 09:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'33" | 01:30'36" | | 00:48'03" (+05'30") | | 00:48'49" (+06'16") | 01:44'12" (+13'36") | | 00:55'23" (+12'50") | |
日期: 2014-08-02 17:18 - 卡路里: 1490 Cal - 溫度: 31°C - 濕度: 75% 高雄溫小黑 單日兩隻半馬果然比一隻全馬累!! 跑了5K就開始當步兵了(><) 賽前宣言: 第十一場半馬(^^)【一日雙半馬-下半場】 賽後評分: 報名費與賽事品質不符,人數過多,賽後動線很亂。領完物品後要到衣保區還得繞一大圈,有點火大!! 給 3 星 8月累積里程 : 56.29 km 美津濃 MIZUNO Wave Idaten GR3 8KS-34024 累積 : 915.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'41" | 00:07'41" | 2 | 07'51" | 00:15'32" | 3 | 08'24" | 00:23'56" | 4 | 10'09" | 00:34'05" | 5 | 08'28" | 00:42'33" | 6 | 10'06" | 00:52'39" | 7 | 08'12" | 01:00'51" | 8 | 09'32" | 01:10'23" | 9 | 10'26" | 01:20'49" | 10 | 09'47" | 01:30'36" | 11 | 10'08" | 01:40'44" | 12 | 10'58" | 01:51'42" | 13 | 08'49" | 02:00'31" | 14 | 07'46" | 02:08'17" | 15 | 11'08" | 02:19'25" | 16 | 10'44" | 02:30'09" | 17 | 10'42" | 02:40'51" | 18 | 12'20" | 02:53'11" | 19 | 10'43" | 03:03'54" | 20 | 10'54" | 03:14'48" | 21 | 10'04" | 03:24'52" | 22 | 09'29" | 03:34'21" | 23 | 10'05" | 03:44'26" | 24 | 08'58" | 03:53'24" | 24.2 | 07'39" | 03:54'36" |
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