11.1 km | 01:09:08 | 06:13/km日期: 2019-11-10 19:22 - 總爬升: 142 m - 平均心率: 147 - 卡路里: 585 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'56" / 06'23" / 06'14" / 06'20" / 06'28" / 06'04" / 06'05" / 05'55" / 05'56" / 06'01" / 05'42" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'28") | 500 / 500 |
| 2 | | 06'47" (+01'12") | 500 / 1000 |
| 3 | | 06'18" (+00'43") | 500 / 1500 |
| 4 | | 06'29" (+00'54") | 500 / 2000 |
| 5 | | 06'19" (+00'44") | 500 / 2500 |
| 6 | | 06'08" (+00'33") | 500 / 3000 |
| 7 | | 06'14" (+00'39") | 500 / 3500 |
| 8 | | 06'24" (+00'49") | 500 / 4000 |
| 9 | | 06'33" (+00'58") | 500 / 4500 |
| 10 | | 06'22" (+00'47") | 500 / 5000 |
| 11 | | 06'01" (+00'26") | 500 / 5500 |
| 12 | | 06'06" (+00'31") | 500 / 6000 |
| 13 | | 06'12" (+00'37") | 500 / 6500 |
| 14 | | 05'57" (+00'22") | 500 / 7000 |
| 15 | | 05'51" (+00'16") | 500 / 7500 |
| 16 | | 05'59" (+00'24") | 500 / 8000 |
| 17 | | 05'57" (+00'22") | 500 / 8500 |
| 18 | | 05'53" (+00'18") | 500 / 9000 |
| 19 | | 06'01" (+00'26") | 500 / 9500 |
| 20 | | 06'00" (+00'25") | 500 / 10000 |
| 21 | | 05'48" (+00'13") | 500 / 10500 |
| 22 | | 05'35" | 500 / 11000 |
| 23 | | 09'53" (+04'18") | 109 / 11109 |
宜蘭游秀娟-RUN希望
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