10.0 km | 01:01:46 | 06:10/km日期: 2019-11-05 16:20 - 天氣: 狂風 ..太陽 - 平均心率: 168 - 卡路里: 604 Cal - 平均步頻: 174
Pace: 50'01" / 1464'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'57" (+01'12") | 447 / 447 |
| 3 | | 06'31" (+00'46") | 550 / 998 |
| 4 | | 06'06" (+00'21") | 212 / 1210 |
| 5 | | 06'15" (+00'30") | 376 / 1586 |
| 6 | | 06'14" (+00'29") | 411 / 1998 |
| 7 | | 06'10" (+00'25") | 523 / 2522 |
| 8 | | 06'07" (+00'22") | 475 / 2997 |
| 9 | | 06'07" (+00'22") | 366 / 3364 |
| 10 | | 05'55" (+00'10") | 283 / 3647 |
| 11 | | 05'49" (+00'04") | 351 / 3998 |
| 12 | | 05'59" (+00'14") | 753 / 4752 |
| 13 | | 05'58" (+00'13") | 245 / 4998 |
| 14 | | 06'02" (+00'17") | 259 / 5257 |
| 15 | | 06'11" (+00'26") | 222 / 5479 |
| 16 | | 06'13" (+00'28") | 356 / 5836 |
| 17 | | 06'16" (+00'31") | 161 / 5998 |
| 18 | | 08'19" (+02'34") | 88 / 6087 |
| 19 | | 01:35'12" (+29'27") | 1 / 6088 |
| 20 | | 06'10" (+00'25") | 911 / 6999 |
| 21 | | 06'18" (+00'33") | 999 / 7999 |
| 22 | | 05'54" (+00'09") | 999 / 8999 |
| 23 | | 05'45" | 1000 / 9999 |
| 24 | | 05'52" (+00'07") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
176.56 km 
亞瑟士 Nimbus 21 累積 :
749.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 50'01" | 00:50'01" |
| 10.0 | 01'18" | 01:01'44" |
展開計圈分析
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