7.4 km | 00:34:17 | 04:38/km日期: 2014-07-30 19:50 - 卡路里: 509 Cal - 溫度: 30°C - 濕度: 87%
Pace: 00'16" / 04'03" / 07'45" / 11'08" / 09'15" / 05'29" / 19'17" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 1000 / 1000 |
2 | | 04'02" (+00'05") | 1000 / 2000 |
3 | | 04'04" (+00'07") | 1000 / 3000 |
4 | | 04'20" (+00'23") | 1000 / 4000 |
5 | | 04'31" (+00'34") | 1000 / 5000 |
6 | | 05'17" (+01'20") | 1000 / 6000 |
7 | | 05'24" (+01'27") | 746 / 6746 |
8 | | 06'11" (+02'14") | 646 / 7392 |
7月累積里程 : 144.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'16" | 00:00'16" |
2 | 04'03" | 00:04'19" |
3 | 07'45" | 00:12'04" |
4 | 11'08" | 00:23'12" |
5 | 09'15" | 00:32'27" |
6 | 05'29" | 00:37'56" |
7 | 19'17" | 00:57'13" |
7.4 | 05'48" | 00:59'30" |