21.2 km | 03:02:05 | 08:35/km日期: 2019-10-26 21:42 - 地點: 板橋河堤 - 天氣: 🌛 - 平均心率: 155 - 卡路里: 1176 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 08'20" / 07'51" / 07'50" / 07'59" / 07'53" / 08'08" / 07'48" / 08'04" / 08'08" / 08'03" / 08'16" / 08'16" / 08'16" / 08'10" / 08'11" / 08'04" / 10'58" / 08'22" / 08'37" / 11'03" / 11'15" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'32") | 1000 / 1000 |
| 2 | | 07'51" (+00'03") | 1000 / 2000 |
| 3 | | 07'50" (+00'02") | 1000 / 3000 |
| 4 | | 07'58" (+00'10") | 1000 / 4000 |
| 5 | | 07'53" (+00'05") | 1000 / 5000 |
| 6 | | 08'08" (+00'20") | 1000 / 6000 |
| 7 | | 07'48" | 1000 / 7000 |
| 8 | | 08'03" (+00'15") | 1000 / 8000 |
| 9 | | 08'08" (+00'20") | 1000 / 9000 |
| 10 | | 08'02" (+00'14") | 1000 / 10000 |
| 11 | | 08'16" (+00'28") | 1000 / 11000 |
| 12 | | 08'16" (+00'28") | 1000 / 12000 |
| 13 | | 08'15" (+00'27") | 1000 / 13000 |
| 14 | | 08'10" (+00'22") | 1000 / 14000 |
| 15 | | 08'10" (+00'22") | 1000 / 15000 |
| 16 | | 08'04" (+00'16") | 1000 / 16000 |
| 17 | | 10'57" (+03'09") | 1000 / 17000 |
| 18 | | 08'21" (+00'33") | 1000 / 18000 |
| 19 | | 08'37" (+00'49") | 1000 / 19000 |
| 20 | | 11'02" (+03'14") | 1000 / 20000 |
| 21 | | 11'15" (+03'27") | 1000 / 21000 |
| 22 | | 12'22" (+04'34") | 205 / 21205 |
新北市李蕙安（ 新莊 三味麵館 ）
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