9.7 km | 01:13:11 | 07:32/km日期: 2015-06-02 18:56 - 總爬升: 233 m - 卡路里: 568 Cal
Pace: 07'04" / 05'51" / 06'30" / 08'15" / 08'07" / 07'37" / 08'36" / 07'46" / 08'39" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'05") | 1609 / 1609 |
| 2 | | 06'28" | 1609 / 3218 |
| 3 | | 08'29" (+02'01") | 1609 / 4828 |
| 4 | | 07'20" (+00'52") | 1609 / 6437 |
| 5 | | 08'28" (+02'00") | 1609 / 8046 |
| 6 | | 07'55" (+01'27") | 1609 / 9656 |
| 7 | | 08'26" (+01'58") | 37 / 9693 |
6月累積里程 : 19.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'51" | 00:12'55" |
| 3 | 06'30" | 00:19'25" |
| 4 | 08'15" | 00:27'40" |
| 5 | 08'07" | 00:35'47" |
| 6 | 07'37" | 00:43'24" |
| 7 | 08'36" | 00:52'00" |
| 8 | 07'46" | 00:59'46" |
| 9 | 08'39" | 01:08'25" |
| 9.7 | 06'52" | 01:13'11" |
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