22.2 km | 02:11:01 | 05:53/km日期: 2019-10-17 17:13 - 總爬升: 307 m - 平均心率: 152 - 卡路里: 1401 Cal - 總步數: 23256 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 05'41" / 05'46" / 05'49" / 05'31" / 05'34" / 05'23" / 05'27" / 05'32" / 05'43" / 05'48" / 05'43" / 05'42" / 06'11" / 05'51" / 05'48" / 05'50" / 06'04" / 05'47" / 06'13" / 05'47" / 05'52" / 06'02" / 16'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'15") | 1001 / 1001 | 171 / 101 |
| 2 | | 05'55" (+00'26") | 1000 / 2002 | 177 / 94 |
| 3 | | 05'56" (+00'27") | 1000 / 3003 | 177 / 94 |
| 4 | | 05'37" (+00'08") | 1000 / 4003 | 177 / 99 |
| 5 | | 05'35" (+00'06") | 1001 / 5005 | 178 / 99 |
| 6 | | 05'31" (+00'02") | 1001 / 6006 | 179 / 100 |
| 7 | | 05'29" | 1002 / 7008 | 180 / 101 |
| 8 | | 05'36" (+00'07") | 1001 / 8009 | 179 / 99 |
| 9 | | 05'55" (+00'26") | 1001 / 9011 | 176 / 95 |
| 10 | | 05'58" (+00'29") | 1000 / 10011 | 177 / 93 |
| 11 | | 05'54" (+00'25") | 1002 / 11014 | 179 / 94 |
| 12 | | 05'46" (+00'17") | 1003 / 12017 | 178 / 96 |
| 13 | | 06'16" (+00'47") | 1002 / 13019 | 176 / 90 |
| 14 | | 05'52" (+00'23") | 1001 / 14020 | 178 / 95 |
| 15 | | 05'42" (+00'13") | 1002 / 15022 | 178 / 98 |
| 16 | | 06'14" (+00'45") | 1000 / 16023 | 177 / 90 |
| 17 | | 06'05" (+00'36") | 1001 / 17024 | 176 / 93 |
| 18 | | 06'03" (+00'34") | 1007 / 18032 | 176 / 93 |
| 19 | | 06'16" (+00'47") | 1001 / 19033 | 175 / 91 |
| 20 | | 06'11" (+00'42") | 1000 / 20033 | 177 / 90 |
| 21 | | 05'58" (+00'29") | 1006 / 21040 | 177 / 94 |
| 22 | | 06'09" (+00'40") | 1000 / 22040 | 176 / 92 |
| 23 | | 04'23" | 197 / 22238 | 180 / 126 |
桃園林教官
桃園林教官
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361 BRAVE Y703-9309(2) 累積 : 24846.2 km
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