16.4 km | 02:17:21 | 08:23/km日期: 2019-10-27 06:40 - 總爬升: 244 m - 卡路里: 958 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 07'47" / 07'32" / 07'45" / 07'34" / 07'15" / 07'34" / 10'12" / 06'31" / 07'28" / 07'32" / 09'57" / 08'12" / 10'36" / 06'57" / 10'40" / 09'36" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'07") | 995 / 995 |
2 | | 07'34" (+01'00") | 1012 / 2008 |
3 | | 07'46" (+01'12") | 996 / 3004 |
4 | | 07'29" (+00'55") | 1009 / 4014 |
5 | | 07'17" (+00'43") | 993 / 5008 |
6 | | 07'31" (+00'57") | 1004 / 6012 |
7 | | 10'10" (+03'36") | 1012 / 7024 |
8 | | 06'34" | 992 / 8017 |
9 | | 07'25" (+00'51") | 1000 / 9018 |
10 | | 07'28" (+00'54") | 1012 / 10030 |
11 | | 09'57" (+03'23") | 997 / 11027 |
12 | | 08'12" (+01'38") | 1001 / 12029 |
13 | | 10'34" (+04'00") | 1014 / 13043 |
14 | | 07'01" (+00'27") | 990 / 14034 |
15 | | 10'33" (+03'59") | 1007 / 15041 |
16 | | 09'47" (+03'13") | 1007 / 16049 |
17 | | 09'20" (+02'46") | 389 / 16438 |
10月累積里程 :
39.17 km Mizuno WAVE RIDER 20 累積 :
762.3 kmAndroid - LGE Nexus 5X 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'32" | 00:15'19" |
3 | 07'45" | 00:23'04" |
4 | 07'34" | 00:30'38" |
5 | 07'15" | 00:37'53" |
6 | 07'34" | 00:45'27" |
7 | 10'12" | 00:55'39" |
8 | 06'31" | 01:02'10" |
9 | 07'28" | 01:09'38" |
10 | 07'32" | 01:17'10" |
11 | 09'57" | 01:27'07" |
12 | 08'12" | 01:35'19" |
13 | 10'36" | 01:45'55" |
14 | 06'57" | 01:52'52" |
15 | 10'40" | 02:03'32" |
16 | 09'36" | 02:13'08" |
16.4 | 09'23" | 02:17'15" |