7.0 km | 00:51:23 | 07:19/km日期: 2019-10-09 21:22 - 地點: 紅磡體育館 - 平均心率: 142 - 卡路里: 519 Cal - 平均步頻: 152
Pace: 07'12" / 07'17" / 08'05" / 06'39" / 10'25" / 08'11" / 09'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'20") | 500 / 500 |
2 | | 07'29" (+02'55") | 500 / 1000 |
3 | | 07'34" (+03'00") | 500 / 1500 |
4 | | 06'30" (+01'56") | 500 / 2000 |
5 | | 07'16" (+02'42") | 500 / 2500 |
6 | | 08'54" (+04'20") | 500 / 3000 |
7 | | 04'59" (+00'25") | 500 / 3500 |
8 | | 08'19" (+03'45") | 500 / 4000 |
9 | | 09'00" (+04'26") | 500 / 4500 |
10 | | 10'09" (+05'35") | 500 / 5000 |
11 | | 04'34" | 500 / 5500 |
12 | | 08'31" (+03'57") | 500 / 6000 |
13 | | 06'54" (+02'20") | 500 / 6500 |
14 | | 05'30" (+00'56") | 500 / 7000 |
15 | | 04'29" | 14 / 7014 |
九龍Louis