14.0 km | 01:09:50 | 04:58/km日期: 2019-10-08 19:08 - 總爬升: 109 m - 卡路里: 757 Cal - 總步數: 12834 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'16" / 05'10" / 05'22" / 05'15" / 04'47" / 04'38" / 05'03" / 04'57" / 04'54" / 04'52" / 04'57" / 05'00" / 04'47" / 04'41" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'35") | 1007 / 1007 | 181 / 105 |
| 2 | | 05'09" (+00'31") | 1000 / 2008 | 183 / 105 |
| 3 | | 05'22" (+00'44") | 1007 / 3015 | 188 / 98 |
| 4 | | 05'09" (+00'31") | 1007 / 4023 | 189 / 102 |
| 5 | | 04'45" (+00'07") | 1004 / 5028 | 189 / 110 |
| 6 | | 04'38" | 1008 / 6036 | 187 / 114 |
| 7 | | 05'00" (+00'22") | 1006 / 7043 | 181 / 109 |
| 8 | | 04'55" (+00'17") | 1004 / 8048 | 181 / 111 |
| 9 | | 04'52" (+00'14") | 1004 / 9052 | 180 / 113 |
| 10 | | 04'50" (+00'12") | 1006 / 10059 | 181 / 113 |
| 11 | | 04'55" (+00'17") | 1005 / 11064 | 181 / 112 |
| 12 | | 04'59" (+00'21") | 1000 / 12064 | 182 / 109 |
| 13 | | 04'44" (+00'06") | 1007 / 13072 | 181 / 115 |
| 14 | | 04'40" (+00'02") | 1000 / 14073 | 184 / 116 |
10月累積里程 : 292.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'22" | 00:15'48" |
| 4 | 05'15" | 00:21'03" |
| 5 | 04'47" | 00:25'50" |
| 6 | 04'38" | 00:30'28" |
| 7 | 05'03" | 00:35'31" |
| 8 | 04'57" | 00:40'28" |
| 9 | 04'54" | 00:45'22" |
| 10 | 04'52" | 00:50'14" |
| 11 | 04'57" | 00:55'11" |
| 12 | 05'00" | 01:00'11" |
| 13 | 04'47" | 01:04'58" |
| 14 | 04'41" | 01:09'39" |
| 14.0 | 09'04" | 01:09'50" |
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