8.6 km | 00:57:41 | 06:43/km日期: 2019-10-04 07:54 - 卡路里: 653 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 96% - PM2.5: 普通(50)
Pace: 06'55" / 06'49" / 06'45" / 06'34" / 06'41" / 06'36" / 06'44" / 06'43" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'22") | 1000 / 1000 |
| 2 | | 06'48" (+00'15") | 1000 / 2000 |
| 3 | | 06'45" (+00'12") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'41" (+00'08") | 1000 / 5000 |
| 6 | | 06'35" (+00'02") | 1000 / 6000 |
| 7 | | 06'44" (+00'11") | 1000 / 7000 |
| 8 | | 06'42" (+00'09") | 1000 / 8000 |
| 9 | | 06'49" (+00'16") | 571 / 8571 |
10月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'49" | 00:13'44" |
| 3 | 06'45" | 00:20'29" |
| 4 | 06'34" | 00:27'03" |
| 5 | 06'41" | 00:33'44" |
| 6 | 06'36" | 00:40'20" |
| 7 | 06'44" | 00:47'04" |
| 8 | 06'43" | 00:53'47" |
| 8.6 | 06'49" | 00:57'41" |
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