10.6 km | 01:06:31 | 06:15/km日期: 2019-10-02 06:38 - 卡路里: 573 Cal - 總步數: 12038 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 06'18" / 06'07" / 06'09" / 06'07" / 06'13" / 06'26" / 06'15" / 06'12" / 06'20" / 06'23" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'09") | 1006 / 1006 | 183 / 87 |
2 | | 06'06" | 1002 / 2009 | 182 / 90 |
3 | | 06'08" (+00'02") | 1000 / 3010 | 180 / 90 |
4 | | 06'08" (+00'02") | 1005 / 4015 | 181 / 89 |
5 | | 06'10" (+00'04") | 1006 / 5021 | 181 / 89 |
6 | | 06'23" (+00'17") | 1005 / 6026 | 181 / 85 |
7 | | 06'14" (+00'08") | 1001 / 7028 | 173 / 92 |
8 | | 06'13" (+00'07") | 1004 / 8033 | 183 / 87 |
9 | | 06'18" (+00'12") | 1009 / 9043 | 180 / 88 |
10 | | 06'19" (+00'13") | 1004 / 10047 | 181 / 87 |
11 | | 06'21" (+00'15") | 616 / 10664 | 181 / 86 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'07" | 00:12'25" |
3 | 06'09" | 00:18'34" |
4 | 06'07" | 00:24'41" |
5 | 06'13" | 00:30'54" |
6 | 06'26" | 00:37'20" |
7 | 06'15" | 00:43'35" |
8 | 06'12" | 00:49'47" |
9 | 06'20" | 00:56'07" |
10 | 06'23" | 01:02'30" |
10.6 | 06'30" | 01:06'31" |