11.2 km | 01:00:06 | 05:22/km日期: 2019-10-01 07:57 - 卡路里: 835 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 05'47" / 05'21" / 05'27" / 05'31" / 05'31" / 05'28" / 05'23" / 05'07" / 05'22" / 05'15" / 05'14" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'43") | 1000 / 1000 |
2 | | 05'21" (+00'18") | 1000 / 2000 |
3 | | 05'27" (+00'24") | 1000 / 3000 |
4 | | 05'30" (+00'27") | 1000 / 4000 |
5 | | 05'31" (+00'28") | 1000 / 5000 |
6 | | 05'28" (+00'25") | 1000 / 6000 |
7 | | 05'22" (+00'19") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 05'26" (+00'23") | 1000 / 9000 |
10 | | 05'14" (+00'11") | 1000 / 10000 |
11 | | 05'14" (+00'11") | 1000 / 11000 |
12 | | 03'52" | 174 / 11174 |
10月累積里程 :
317.55 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'21" | 00:11'08" |
3 | 05'27" | 00:16'35" |
4 | 05'31" | 00:22'06" |
5 | 05'31" | 00:27'37" |
6 | 05'28" | 00:33'05" |
7 | 05'23" | 00:38'28" |
8 | 05'07" | 00:43'35" |
9 | 05'22" | 00:48'57" |
10 | 05'15" | 00:54'12" |
11 | 05'14" | 00:59'26" |
11.2 | 03'55" | 01:00'07" |