7.6 km | 00:47:58 | 06:18/km日期: 2014-07-21 17:07 - 卡路里: 652 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'17" / 06'25" / 06'20" / 06'14" / 06'26" / 06'31" / 06'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'09") | 982 / 982 |
| 2 | | 06'26" (+00'22") | 996 / 1979 |
| 3 | | 06'18" (+00'14") | 1004 / 2983 |
| 4 | | 06'12" (+00'08") | 990 / 3974 |
| 5 | | 06'30" (+00'26") | 1001 / 4976 |
| 6 | | 06'27" (+00'23") | 1008 / 5984 |
| 7 | | 06'04" | 1001 / 6986 |
| 8 | | 06'16" (+00'12") | 610 / 7596 |
7月累積里程 : 163.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'25" | 00:12'42" |
| 3 | 06'20" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 06'26" | 00:31'42" |
| 6 | 06'31" | 00:38'13" |
| 7 | 06'05" | 00:44'18" |
| 7.6 | 06'06" | 00:47'58" |
展開計圈分析
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