19.0 km | 01:37:32 | 05:07/km日期: 2019-09-29 04:11 - 平均心率: 149 - 卡路里: 956 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 05'19" / 04'56" / 04'52" / 04'43" / 06'25" / 04'50" / 04'52" / 04'44" / 08'52" / 05'09" / 07'29" / 05'25" / 14'45" / 05'19" / 05'15" / 05'07" / 10'50" / 05'27" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'35") | 1000 / 1000 |
| 2 | | 04'55" (+00'13") | 1000 / 2000 |
| 3 | | 04'52" (+00'10") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 04'49" (+00'07") | 1000 / 6000 |
| 7 | | 04'51" (+00'09") | 1000 / 7000 |
| 8 | | 04'44" (+00'02") | 1000 / 8000 |
| 9 | | 05'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'08" (+00'26") | 1000 / 10000 |
| 11 | | 05'22" (+00'40") | 1000 / 11000 |
| 12 | | 05'25" (+00'43") | 1000 / 12000 |
| 13 | | 05'16" (+00'34") | 1000 / 13000 |
| 14 | | 05'18" (+00'36") | 1000 / 14000 |
| 15 | | 05'14" (+00'32") | 1000 / 15000 |
| 16 | | 05'07" (+00'25") | 1000 / 16000 |
| 17 | | 05'26" (+00'44") | 1000 / 17000 |
| 18 | | 05'27" (+00'45") | 1000 / 18000 |
| 19 | | 05'30" (+00'48") | 1000 / 19000 |
| 20 | | 05'05" (+00'23") | 8 / 19008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
335.28 km 
Adidas Boston 6(賽) 累積 :
569.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'56" | 00:10'15" |
| 3 | 04'52" | 00:15'07" |
| 4 | 04'43" | 00:19'50" |
| 5 | 06'25" | 00:26'15" |
| 6 | 04'50" | 00:31'05" |
| 7 | 04'52" | 00:35'57" |
| 8 | 04'44" | 00:40'41" |
| 9 | 08'52" | 00:49'33" |
| 10 | 05'09" | 00:54'42" |
| 11 | 07'29" | 01:02'11" |
| 12 | 05'25" | 01:07'36" |
| 13 | 14'45" | 01:22'21" |
| 14 | 05'19" | 01:27'40" |
| 15 | 05'15" | 01:32'55" |
| 16 | 05'07" | 01:38'02" |
| 17 | 10'50" | 01:48'52" |
| 18 | 05'27" | 01:54'19" |
| 19 | 05'31" | 01:59'50" |
| 19.0 | 04'05" | 01:59'52" |
21704.7 km | 
439.5 km
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