8.3 km | 00:37:32 | 04:30/km日期: 2019-09-27 17:53 - 卡路里: 502 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 03'46" / 03'47" / 05'00" / 03'48" / 04'59" / 03'39" / 05'46" / 05'01" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" (+00'09") | 406 / 406 |
2 | | 03'47" (+00'18") | 409 / 816 |
3 | | 03'52" (+00'23") | 401 / 1217 |
4 | | 03'48" (+00'19") | 407 / 1624 |
5 | | 03'48" (+00'19") | 411 / 2036 |
6 | | 20'34" (+17'05") | 73 / 2109 |
7 | | 03'42" (+00'13") | 405 / 2514 |
8 | | 03'45" (+00'16") | 414 / 2929 |
9 | | 03'47" (+00'18") | 407 / 3336 |
10 | | 03'48" (+00'19") | 404 / 3740 |
11 | | 03'46" (+00'17") | 410 / 4151 |
12 | | 22'29" (+19'00") | 66 / 4217 |
13 | | 03'44" (+00'15") | 402 / 4620 |
14 | | 03'42" (+00'13") | 415 / 5035 |
15 | | 03'45" (+00'16") | 406 / 5442 |
16 | | 03'36" (+00'07") | 413 / 5855 |
17 | | 03'29" | 406 / 6262 |
18 | | 20'27" (+16'58") | 73 / 6336 |
19 | | 05'03" (+01'34") | 2005 / 8341 |
9月累積里程 :
300.42 km 虎走 點火天下 累積 :
1552.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 03'47" | 00:07'33" |
3 | 05'00" | 00:12'33" |
4 | 03'48" | 00:16'21" |
5 | 04'59" | 00:21'20" |
6 | 03'39" | 00:24'59" |
7 | 05'46" | 00:30'45" |
8 | 05'01" | 00:35'46" |
8.3 | 05'13" | 00:37'33" |