9.0 km | 01:03:56 | 07:04/km日期: 2019-09-27 04:34 - 卡路里: 488 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'00" / 06'10" / 06'58" / 07'54" / 06'49" / 06'51" / 07'45" / 07'05" / 06'44" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1069 / 1069 |
2 | | 06'11" (+00'14") | 1006 / 2076 |
3 | | 07'03" (+01'06") | 1006 / 3082 |
4 | | 07'52" (+01'55") | 995 / 4077 |
5 | | 06'46" (+00'49") | 1006 / 5084 |
6 | | 06'54" (+00'57") | 997 / 6082 |
7 | | 07'50" (+01'53") | 1012 / 7094 |
8 | | 06'58" (+01'01") | 999 / 8094 |
9 | | 06'50" (+00'53") | 1011 / 9105 |
9月累積里程 :
246.23 km 美津濃 【MIZUNO 美津濃】WAVE INSPIRE 15 女慢跑鞋 藍 J1GD194401 累積 :
2558.8 kmAndroid - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'10" | 00:12'10" |
3 | 06'58" | 00:19'08" |
4 | 07'54" | 00:27'02" |
5 | 06'49" | 00:33'51" |
6 | 06'51" | 00:40'42" |
7 | 07'45" | 00:48'27" |
8 | 07'05" | 00:55'32" |
9 | 06'44" | 01:02'16" |
9.1 | 07'36" | 01:03'18" |