10.3 km | 00:53:25 | 05:11/km日期: 2019-09-26 06:12 - 卡路里: 652 Cal - 平均步頻: 186
Pace: 05'22" / 05'06" / 05'15" / 05'15" / 07'03" / 05'05" / 05'18" / 05'01" / 04'59" / 04'58" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'25") | 1000 / 1000 |
| 2 | | 05'06" (+00'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'43") | 1000 / 5000 |
| 6 | | 05'05" (+00'08") | 1000 / 6000 |
| 7 | | 05'18" (+00'21") | 1000 / 7000 |
| 8 | | 05'00" (+00'03") | 1000 / 8000 |
| 9 | | 04'59" (+00'02") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'44" | 303 / 10303 |
9月累積里程 :
300.42 km 
虎走 點火天下 累積 :
1552.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'06" | 00:10'28" |
| 3 | 05'15" | 00:15'43" |
| 4 | 05'15" | 00:20'58" |
| 5 | 07'03" | 00:28'01" |
| 6 | 05'05" | 00:33'06" |
| 7 | 05'18" | 00:38'24" |
| 8 | 05'01" | 00:43'25" |
| 9 | 04'59" | 00:48'24" |
| 10 | 04'58" | 00:53'22" |
| 10.3 | 04'47" | 00:54'49" |
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