6.1 km | 00:33:41 | 05:33/km日期: 2012-11-27 20:55 - 卡路里: 413 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'25" / 05'51" / 05'35" / 05'28" / 05'36" / 05'34" / 02'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'51" (+00'31") | 1000 / 2000 |
| 3 | | 05'30" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'13") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'31" (+00'11") | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 57 / 6057 |
11月累積里程 : 59.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'51" | 00:11'16" |
| 3 | 05'35" | 00:16'51" |
| 4 | 05'28" | 00:22'19" |
| 5 | 05'36" | 00:27'55" |
| 6 | 05'34" | 00:33'29" |
| 6.1 | 02'02" | 00:33'36" |
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