16.1 km | 01:21:58 | 05:06/km日期: 2019-09-14 05:39 - 平均心率: 141 - 卡路里: 754 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'13" / 05'07" / 04'55" / 04'57" / 07'02" / 05'03" / 08'55" / 05'04" / 05'15" / 05'13" / 05'06" / 05'07" / 05'04" / 05'17" / 05'01" / 05'03" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'32") | 1128 / 1128 |
| 2 | | 05'03" (+00'25") | 1120 / 2248 |
| 3 | | 04'53" (+00'15") | 1132 / 3381 |
| 4 | | 05'05" (+00'27") | 1103 / 4484 |
| 5 | | 04'59" (+00'21") | 1124 / 5608 |
| 6 | | 05'06" (+00'28") | 1124 / 6732 |
| 7 | | 05'13" (+00'35") | 1000 / 7732 |
| 8 | | 05'16" (+00'38") | 1000 / 8732 |
| 9 | | 05'10" (+00'32") | 1000 / 9732 |
| 10 | | 05'02" (+00'24") | 1000 / 10732 |
| 11 | | 05'07" (+00'29") | 1000 / 11732 |
| 12 | | 05'07" (+00'29") | 1000 / 12732 |
| 13 | | 05'12" (+00'34") | 1000 / 13732 |
| 14 | | 05'06" (+00'28") | 1000 / 14732 |
| 15 | | 05'08" (+00'30") | 1000 / 15732 |
| 16 | | 04'38" | 328 / 16060 |
| 17 | | 03'29" | 5 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
127.11 km 
Mizuno Wave Rider 19 累積 :
7415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 04'55" | 00:15'15" |
| 4 | 04'57" | 00:20'12" |
| 5 | 07'02" | 00:27'14" |
| 6 | 05'03" | 00:32'17" |
| 7 | 08'55" | 00:41'12" |
| 8 | 05'04" | 00:46'16" |
| 9 | 05'15" | 00:51'31" |
| 10 | 05'13" | 00:56'44" |
| 11 | 05'06" | 01:01'50" |
| 12 | 05'07" | 01:06'57" |
| 13 | 05'04" | 01:12'01" |
| 14 | 05'17" | 01:17'18" |
| 15 | 05'01" | 01:22'19" |
| 16 | 05'03" | 01:27'22" |
| 16.1 | 03'30" | 01:27'36" |
展開計圈分析
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