13.4 km | 01:16:05 | 05:40/km日期: 2019-09-12 18:17 - 平均心率: 119 - 卡路里: 555 Cal - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 05'28" / 05'43" / 05'29" / 05'39" / 05'22" / 05'38" / 06'59" / 05'30" / 05'33" / 05'52" / 05'41" / 05'33" / 05'31" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 363.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'43" | 00:11'11" |
| 3 | 05'29" | 00:16'40" |
| 4 | 05'39" | 00:22'19" |
| 5 | 05'22" | 00:27'41" |
| 6 | 05'38" | 00:33'19" |
| 7 | 06'59" | 00:40'18" |
| 8 | 05'30" | 00:45'48" |
| 9 | 05'33" | 00:51'21" |
| 10 | 05'52" | 00:57'13" |
| 11 | 05'41" | 01:02'54" |
| 12 | 05'33" | 01:08'27" |
| 13 | 05'31" | 01:13'58" |
| 13.4 | 05'05" | 01:16'05" |
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