全馬 | 05:23:36 | 07:40/km | 第24馬| 官方成績 |
| 日期 | 2014-07-12 |
| 成績 | 05:23:36 |
| 總名次 | 182 / 542 |
| 分組名次 | 54 / 119 |
| 平均速度 | 07:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'40" (+00'02") | 00:55'18" |
| 00:27'38" |
| 00:32'26" (+04'48") | 01:13'00" (+17'42") |
| 00:40'34" (+12'56") |
| 00:42'03" (+14'25") | 01:30'47" (+35'29") |
| 00:48'44" (+21'06") |
| 00:42'59" (+15'21") | 01:26'10" (+30'52") |
| 00:43'11" (+15'33") |
|
日期: 2014-07-12 05:00 - 總爬升: 158 m - 地點: 八里左岸 - 天氣: 晴 - 卡路里: 3316 Cal - 溫度: 28°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'33" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'23" (+00'04") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'03") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 1000 / 8000 |
| 9 | | 05'47" (+00'28") | 1000 / 9000 |
| 10 | | 05'27" (+00'08") | 1000 / 10000 |
| 11 | | 06'43" (+01'24") | 1000 / 11000 |
| 12 | | 05'37" (+00'18") | 1000 / 12000 |
| 13 | | 05'56" (+00'37") | 1000 / 13000 |
| 14 | | 06'41" (+01'22") | 1000 / 14000 |
| 15 | | 07'27" (+02'08") | 1000 / 15000 |
| 16 | | 07'02" (+01'43") | 1000 / 16000 |
| 17 | | 10'14" (+04'55") | 1000 / 17000 |
| 18 | | 08'32" (+03'13") | 1000 / 18000 |
| 19 | | 06'42" (+01'23") | 1000 / 19000 |
| 20 | | 08'01" (+02'42") | 1000 / 20000 |
| 21 | | 07'29" (+02'10") | 1000 / 21000 |
| 22 | | 08'49" (+03'30") | 1000 / 22000 |
| 23 | | 08'32" (+03'13") | 1000 / 23000 |
| 24 | | 07'30" (+02'11") | 1000 / 24000 |
| 25 | | 09'41" (+04'22") | 1000 / 25000 |
| 26 | | 11'36" (+06'17") | 1000 / 26000 |
| 27 | | 10'56" (+05'37") | 1000 / 27000 |
| 28 | | 10'29" (+05'10") | 1000 / 28000 |
| 29 | | 08'05" (+02'46") | 1000 / 29000 |
| 30 | | 07'36" (+02'17") | 1000 / 30000 |
| 31 | | 10'36" (+05'17") | 1000 / 31000 |
| 32 | | 08'26" (+03'07") | 1000 / 32000 |
| 33 | | 09'19" (+04'00") | 1000 / 33000 |
| 34 | | 06'16" (+00'57") | 1000 / 34000 |
| 35 | | 08'19" (+03'00") | 1000 / 35000 |
| 36 | | 08'03" (+02'44") | 1000 / 36000 |
| 37 | | 08'52" (+03'33") | 1000 / 37000 |
| 38 | | 08'54" (+03'35") | 1000 / 38000 |
| 39 | | 08'48" (+03'29") | 1000 / 39000 |
| 40 | | 08'30" (+03'11") | 1000 / 40000 |
| 41 | | 08'25" (+03'06") | 1000 / 41000 |
| 42 | | 06'17" (+00'58") | 1000 / 42000 |
| 43 | | 04'56" | 685 / 42685 |
很熱...但補給還算不錯
唯一缺點路線規劃不清..
賽前宣言: 邊跑邊玩
7月累積里程 :
217.76 km 
ADIDAS adizero Takumi-ren 累積 :
835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'20" | 00:11'22" |
| 3 | 05'34" | 00:16'56" |
| 4 | 05'20" | 00:22'16" |
| 5 | 05'24" | 00:27'40" |
| 6 | 05'25" | 00:33'05" |
| 7 | 05'23" | 00:38'28" |
| 8 | 05'36" | 00:44'04" |
| 9 | 05'47" | 00:49'51" |
| 10 | 05'27" | 00:55'18" |
| 11 | 06'43" | 01:02'01" |
| 12 | 05'38" | 01:07'39" |
| 13 | 05'56" | 01:13'35" |
| 14 | 06'42" | 01:20'17" |
| 15 | 07'27" | 01:27'44" |
| 16 | 07'03" | 01:34'47" |
| 17 | 10'14" | 01:45'01" |
| 18 | 08'33" | 01:53'34" |
| 19 | 06'43" | 02:00'17" |
| 20 | 08'01" | 02:08'18" |
| 21 | 07'29" | 02:15'47" |
| 22 | 08'50" | 02:24'37" |
| 23 | 08'32" | 02:33'09" |
| 24 | 07'30" | 02:40'39" |
| 25 | 09'42" | 02:50'21" |
| 26 | 11'36" | 03:01'57" |
| 27 | 10'56" | 03:12'53" |
| 28 | 10'30" | 03:23'23" |
| 29 | 08'05" | 03:31'28" |
| 30 | 07'37" | 03:39'05" |
| 31 | 10'37" | 03:49'42" |
| 32 | 08'26" | 03:58'08" |
| 33 | 09'20" | 04:07'28" |
| 34 | 06'17" | 04:13'45" |
| 35 | 08'19" | 04:22'04" |
| 36 | 08'04" | 04:30'08" |
| 37 | 08'53" | 04:39'01" |
| 38 | 08'55" | 04:47'56" |
| 39 | 08'48" | 04:56'44" |
| 40 | 08'31" | 05:05'15" |
| 41 | 08'25" | 05:13'40" |
| 42 | 06'17" | 05:19'57" |
| 42.7 | 04'57" | 05:23'21" |
展開計圈分析
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