13.1 km | 01:27:15 | 06:38/km日期: 2019-08-19 21:22 - 總爬升: 137 m - 平均心率: 127 - 卡路里: 828 Cal - 總步數: 15882 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'22" / 06'54" / 06'25" / 06'54" / 07'22" / 06'25" / 06'29" / 06'17" / 06'22" / 06'31" / 06'48" / 06'21" / 06'13" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'16") | 1000 / 1000 | 199 / 77 |
| 2 | | 06'54" (+00'44") | 1000 / 2000 | 171 / 84 |
| 3 | | 06'30" (+00'20") | 1001 / 3002 | 177 / 86 |
| 4 | | 07'00" (+00'50") | 1001 / 4003 | 171 / 83 |
| 5 | | 07'30" (+01'20") | 1001 / 5005 | 218 / 61 |
| 6 | | 06'25" (+00'15") | 1002 / 6007 | 184 / 84 |
| 7 | | 06'29" (+00'19") | 1000 / 7008 | 175 / 87 |
| 8 | | 06'25" (+00'15") | 1000 / 8008 | 173 / 89 |
| 9 | | 06'29" (+00'19") | 1001 / 9010 | 175 / 88 |
| 10 | | 06'37" (+00'27") | 1002 / 10012 | 173 / 86 |
| 11 | | 06'55" (+00'45") | 1001 / 11013 | 179 / 80 |
| 12 | | 06'26" (+00'16") | 1000 / 12014 | 182 / 85 |
| 13 | | 06'10" | 1001 / 13016 | 180 / 89 |
| 14 | | 06'03" | 126 / 13143 | 182 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
295.99 km 
361 BRAVE Y703-9309(2) 累積 :
24869.7 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'54" | 00:13'16" |
| 3 | 06'25" | 00:19'41" |
| 4 | 06'54" | 00:26'35" |
| 5 | 07'22" | 00:33'57" |
| 6 | 06'25" | 00:40'22" |
| 7 | 06'29" | 00:46'51" |
| 8 | 06'17" | 00:53'08" |
| 9 | 06'22" | 00:59'30" |
| 10 | 06'31" | 01:06'01" |
| 11 | 06'48" | 01:12'49" |
| 12 | 06'21" | 01:19'10" |
| 13 | 06'13" | 01:25'23" |
| 13.1 | 12'57" | 01:27'15" |
展開計圈分析
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