6.7 km | 00:44:47 | 06:42/km日期: 2019-08-04 20:13 - 平均心率: 150 - 卡路里: 502 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'09" / 06'40" / 06'50" / 06'49" / 07'04" / 06'52" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'01") | 500 / 500 |
| 2 | | 06'08" | 500 / 1000 |
| 3 | | 06'44" (+00'36") | 500 / 1500 |
| 4 | | 06'35" (+00'27") | 500 / 2000 |
| 5 | | 06'54" (+00'46") | 500 / 2500 |
| 6 | | 06'44" (+00'36") | 500 / 3000 |
| 7 | | 06'51" (+00'43") | 500 / 3500 |
| 8 | | 06'45" (+00'37") | 500 / 4000 |
| 9 | | 07'41" (+01'33") | 500 / 4500 |
| 10 | | 06'26" (+00'18") | 500 / 5000 |
| 11 | | 06'44" (+00'36") | 500 / 5500 |
| 12 | | 06'44" (+00'36") | 500 / 6000 |
| 13 | | 06'31" (+00'23") | 500 / 6500 |
| 14 | | 06'51" (+00'43") | 183 / 6683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 37.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'40" | 00:12'49" |
| 3 | 06'50" | 00:19'39" |
| 4 | 06'49" | 00:26'28" |
| 5 | 07'04" | 00:33'32" |
| 6 | 06'52" | 00:40'24" |
| 6.7 | 06'26" | 00:44'48" |
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