8.0 km | 00:45:59 | 05:44/km日期: 2019-07-25 18:32 - 卡路里: 514 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'20" / 06'32" / 07'01" / 05'30" / 05'29" / 07'00" / 06'11" / 06'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'19") | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'29" (+00'01") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 06'24" (+00'56") | 1000 / 8000 |
| 9 | | 08'45" (+03'17") | 2 / 8002 |
7月累積里程 :
121.09 km 
Mizuno WaveRider 19 累積 :
3108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'32" | 00:12'52" |
| 3 | 07'01" | 00:19'53" |
| 4 | 05'30" | 00:25'23" |
| 5 | 05'29" | 00:30'52" |
| 6 | 07'00" | 00:37'52" |
| 7 | 06'11" | 00:44'03" |
| 8 | 06'55" | 00:50'58" |
| 8.0 | 07'12" | 00:50'59" |
展開計圈分析
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