6.0 km | 00:38:00 | 06:20/km日期: 2019-07-23 18:08 - 總爬升: 1257 m - 卡路里: 324 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 03'56" / 03'37" / 05'49" / 05'36" / 12'06" / 00'20" / 02'56" / 00'47" / 05'57" / 05'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'46" (+02'39") | 1000 / 1000 |
2 | | 03'37" (+03'30") | 1000 / 2000 |
3 | | 05'49" (+05'42") | 1000 / 3000 |
4 | | 05'36" (+05'29") | 1000 / 4000 |
5 | | 00'44" (+00'37") | 1000 / 5000 |
6 | | 00'07" | 1000 / 6000 |
7 | | 17:02'00" (+01'53") | 1000 / 7000 |
8 | | 03'33" (+03'26") | 1000 / 8000 |
9 | | 05'57" (+05'50") | 1000 / 9000 |
10 | | 05'27" (+05'20") | 1000 / 10000 |
7月累積里程 :
121.09 km MIZUNO WAVE RIDER 21 累積 :
1095.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 03'37" | 00:07'33" |
3 | 05'49" | 00:13'22" |
4 | 05'36" | 00:18'58" |
5 | 12'06" | 00:31'04" |
6 | 00'20" | 00:31'24" |
7 | 02'56" | 00:34'20" |
8 | 00'47" | 00:35'07" |
9 | 05'57" | 00:41'04" |
10 | 05'27" | 00:46'31" |
10.4 | 06'29" | 00:48'49" |