12.6 km | 01:11:09 | 05:37/km日期: 2013-01-08 06:11 - 天氣: 陰雨 - 卡路里: 751 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'48" / 05'50" / 05'29" / 05'25" / 05'45" / 05'54" / 05'58" / 05'42" / 05'35" / 05'29" / 05'22" / 05'25" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'23") | 1007 / 1007 |
| 2 | | 05'49" (+00'26") | 1007 / 2015 |
| 3 | | 05'29" (+00'06") | 1015 / 3031 |
| 4 | | 05'25" (+00'02") | 1003 / 4035 |
| 5 | | 05'47" (+00'24") | 1007 / 5042 |
| 6 | | 05'52" (+00'29") | 1007 / 6050 |
| 7 | | 06'00" (+00'37") | 999 / 7049 |
| 8 | | 05'37" (+00'14") | 1010 / 8060 |
| 9 | | 05'36" (+00'13") | 1011 / 9071 |
| 10 | | 05'25" (+00'02") | 1010 / 10081 |
| 11 | | 05'23" | 1004 / 11086 |
| 12 | | 05'25" (+00'02") | 1008 / 12095 |
1月累積里程 :
589.71 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'50" | 00:12'38" |
| 3 | 05'29" | 00:18'07" |
| 4 | 05'25" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 6 | 05'54" | 00:35'11" |
| 7 | 05'58" | 00:41'09" |
| 8 | 05'42" | 00:46'51" |
| 9 | 05'35" | 00:52'26" |
| 10 | 05'29" | 00:57'55" |
| 11 | 05'22" | 01:03'17" |
| 12 | 05'25" | 01:08'42" |
| 12.6 | 03'50" | 01:11'09" |
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